EmpowHer-2-F.I.T.
Life & Wellness Coaching Support
Book a Discovery Call
Tier 1
$149/month
The Reset
For women beginning their wellness journey
1 coaching session per month
monthly wellness focus plan
email check in
access to select worksheet
Tier 2
$299/month
The Rebalance
For women needing structure & accountability
2 coaching session per month
personalized wellness plan
weekly accountability check‑ins
full resource library access
priority scheduling
Tier 3
$499/month
The Reclaim
Your premium, high‑touch coaching experience
4 coaching session per month
Customized wellness blueprint
Unlimited messaging support
Access to all digital resources
​Free entry to workshops/meet‑ups
Quarterly wellness review
Services
Coaching Options Available
Group
Transformative Group Coaching Sessions
A 6–8 week cohort experience designed for connection, accountability, and guided wellness transformation.
Workshops
Engaging Events
Interactive workshops and meet-ups focusing on balance, boundaries, and intentional living.
Speaking
Inspiring Talks
Keynotes and workshops for organizations, schools, and groups seeking to cultivate wellness, balance, and resilience.
Youth
Empowerment Programs
Programs and advising designed to empower girls, school programs, and organizations with wellness strategies and leadership skills.
1 hr
149 US dollars
1 hr 30 min
249 US dollars
1 hr 30 min
Price varies
1 hr
Price varies
