Consultation

Service Description

Wellness is a LIFE-long process of moving towards optimal physical, intellectual, emotional, social, spiritual, occupational, financial and environmental well-being. At Empowher-2-F.I.T., LLC,  the role of a life and wellness coach is to 1: Partner with you in identifying your health and wellness goals; 2: Meet you where you are with your goals; 3: Empower you to accomplish your goals; while, 4: Educating you on healthy holistic strategies that can help you achieve your goal and 5: Expose you to resources that can help you maintain your goal once achieve.  Please complete this form to assist me in coaching you towards your life and wellness goal.